Welcome, I’m Margot and I'm so happy you're here. I have always been passionate about wellness and empowering others to live their healthiest lives. Whether it’s improving physical health, managing stress, or developing sustainable habits, I believe every person has the potential to live with energy, vitality, and purpose.
I became a Health Coach because I know that true transformation doesn’t come from a quick fix or a temporary solution. It is about long-term, behavioral changes that encompass emotional, mental, and physical wellbeing, all of which are connected to create better health. I have seen how small, intentional shifts—whether in mindset, nutrition, exercise, or self-care—can lead to big results. It is all about progress, not perfection, and finding meaning in the journey. While I have a Master of Medical Science, I decided to study at the Institute of Integrative Nutrition to become a Health Coach so that I could help empower people to find their inner wisdom, see their potential, and take an active role in their health and wellness.
My mission is to help you tap into your inner strength, uncover the barriers and limiting beliefs that are holding you back, and co-create a plan that is as unique as you are. If you are ready to invest in yourself and make lasting, meaningful changes, I am here to help you every step of the way.
Your health is the foundation for everything else you want to achieve in life, and I am looking forward to help you unlock your full potential. Let's start this journey today.
Whether you are healthy or have health challenges, I help you to implement lasting bioindividual changes for better health and vitality. Each person has innate knowledge of their multidimensional health. My role is to guide you to access that intuition and motivate you on your journey to becoming healthier.
I take a holistic approach to health coaching, focusing on the whole person - mind, body, and spirit. I work with clients to identify their unique health goals and create a personalized plan that fits their lifestyle and needs. My goal is to empower my clients to make sustainable changes that will improve their health and well-being.
At Preventality, we believe that health is not just the absence of disease, but a state of physical, mental, and social well-being. We strive to help our clients achieve this state by providing personalized coaching that addresses all aspects of their health.
Are you looking for increased energy, enhanced vitality, progression towards your health goals and improved health outcomes? We will work collaboratively to work through your challenges with support, mentorship, and accountability.
Presentations can be made to corporations, retreats, wellness fairs, yoga studios, schools, universities, etcetera. Speaking engagements can be tailored to best suit the audience.
Conveniently settle your payment online for Preventality's health coaching services.