During your free 20 minute consultation via an online platform, we will look at your current health status, challenges, and goals for your future self. Let us work together to lift the fog of fear and doubt and help you to find your strength. You absolutely can. Email Margot@Preventality.com to schedule.
Are you looking for improved energy, increased vitality, progression towards your health goals and improved health outcomes?
Your 3 month Coaching Program includes delving into your unique challenges for optimal health and wellness via an online platform. Together, we will collaborate to work through these challenges with personalized support and mentorship. We will look into your bioindividual needs with reflective inquiry and get you towards your personal goals and authentic self. The program consists of seven coaching sessions every 2 weeks, each lasting 60 minutes. You are encouraged to email me with questions between sessions to ensure continuous support throughout our journey together. Taking a Holistic approach, we will examine different aspects of true health and wellness, including your health status, nutrition, exercise, sleep, environment, career, mental health, stress, fears, doubts, and relationships. I will listen to you with absolute presence and mindfulness and guide you to make sustainable changes through your transformation to wellness. After the program, I will do a monthly e-mail check for three months to see how you are doing. Email Margot@Preventality.com to schedule.
Please email Margot@Preventality.com to inquire about speaking engagements.
Presentations can be centered about ways to improve health and wellness with emphasis on stress reduction, exercise, and nutrition for prevention and health optimization in a corporate setting, retreat, yoga studio, University, Health and Wellness Fair, Workshop, Webinar, etc. Presentations may be customized to a specific topic of your interest.
For Corporations, health education presentations and coaching can help with:
Enhancing employee engagement, creativity and innovation
Improving morale
Increasing productivity
Stress Management
Healthier employees- fewer sick days and reduced health care costs
Attracting and retaining top talent